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Because lo-fi music has such a repetitive quality, it can help usher the listener into a meditative state.

Lego Brick is playable within 5b's files and coding. In it, he behaves similarly to Ice Cube, but he can jump higher.

Carefully choose lo-fi instruments, such as Rhodes keyboards or analog synths, to set the tone. Next, infuse your beat with character by flipping a sample and seamlessly integrating it into your composition.

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“Lo-fi music has moderate tempo Study Lo-Fi and a mellowness,” explains Rinaldi. “Slow music with a steady beat can help slow down the heart rate and induce a state of relaxation. Lo-fi music’s repetitiveness can help mask intrusive thoughts which can create a sense of calm.”

If you have trouble sleeping and need an auditory element to your nighttime routine, trying out a lo-fi playlist every night instead of turning on your favorite re-watch show can help tell your body and mind that it’s time to relax and usher in sleep.

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